Current YOGA Schedule of Classes taught by SASHA at
Sadhana Center forYoga and Meditation,
403 Warren StreetHudson, NY, 1`2534

Drop-ins welcome to all classes.
No prior yoga experience necessary for any of the below mentioned classes.

SUNDAYS
5:30 -7 PM YIN YOGA
$15.00 or Sadhana Class Card

The ultimate stretch and relaxed body meditation class. All levels. All bodies. This class will truly ease your bones. A class done with relaxed muscles that opens and heals your joints.


MONDAYS Drop-ins
9 AM -10:30 AM BASICS-FOR ALL LEVELS
$15.00 or Sadhana Class Card

All levels, in this active but gentle class you can renew to face your week with a bright start!


TUESDAYS
2 PM-3 PM BEGINNERS: ROOTS OF YOGA Drop-ins welcome


This class brings together beginner yoga students along with developmentally challenged individuals who practice their yoga with love, dedication, and a lot of fun, laughter and joy! Please join this unique group of yogin and yogini, all are welcome!

WEDNESDAYS Drop ins Welcome

6 PM- 7:30 PM COMMUNITY YOGA CLASS

All levels and beginners welcome
Sadhana Center for Yoga and Meditation, 403 Warren Street, Hudson, NY
$5.00 class

Yoga Teaching Schedule
SASHA CHERMAYEFF, RYT 500, YOGA INSTRUCTION
Above schedule for 2015
Private Classes available- contact: sashachermayeff@gmail.com
Yin, Basic, Mid Level and Injury/Cancer Recovery Yoga for the mind and body

Teaching yoga to groups and private clients, with a 500 hour certification from Sadhana Center for Yoga (RYS), Hudson, NY and
a 100 hour Yin Yoga Certification from Omega Institute, Rhinebeck, NY
Sasha Chermayeff Yoga Teaching Schedule

2014

500-Hour Registered Yoga Instructor Certification
Bibliography Section Article Bibliography Section Catalog Bibliography Section Web Link PDF icon displayed by thumbnail Sold Dot